Your Moment is Now Training

Individual training with Coach Mike is second to none. The primary goal is to first assess your athlete’s individual needs and tailor make workouts that are specific to helping them reach their maximum potential. 

 

Coach Mike will:​

• Personally assess where your athlete is

• Meet your athlete where they are athletically

• Tailor Workouts to Fit your athlete’s needs

• Attend games and assess game film

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Location: Rockwall Heath High School or location near you

Session Length: 1 hour

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Services Provided

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Position based sessions: QB, RB, WR, OL, DL, LB & DB

Speed & Agility Training

Strength Training

Track Specific Training: Sprinters & Long Distance